CAN WE GUESS WITHIN THE PARTY YOU ROOT FOR A GREAT OR POOR NFL GROUP?

Sports drinks. Losing all that fluid means you are shedding electrolytes (salts that keep your body functioning properly) and water. Sugar. Sugar helps your body hold onto fluid, and including a spoonful of sugar to a glass of water or a cup of decaffeinated tea may be extra palatable if you discover sports drinks too sugary. But none of these hol